Shape Up With Sharry workouts plans are designed to give you long-lasting results and educate you on how to make simple healthy lifestyle changes in the long run. Lose weight, tone up, build muscle, get abs, whatever your goal is combining both training and nutrition is the key to achieving it.
Check out just some of the great results from clients of the Shape Up With Sharry workout plans.
The meal plans are really great, you can still enjoy your meals and feel full, all easy to access on the SUWS App and Cookbook was full of great options and tips around food.
I liked that Paul promotes having the food you enjoy while making progress, for me it is much more sustainable!
Just finished my first ever fitness plan with Paul Sharry. He makes it so easy to understand and I didn't even have to go into a gym! If you're new to the whole fitness thing or you're not sure where to start, Paul is the guy you need!Keilidh Cashell@KEILIDHMUA
Today is my last day working with Paul. I wasn’t as strict as I should have been but by god have they helped me alot. I would highly recommend his plans, new workouts & meal plans, definitely, check them out!!Ellie Kelly@ellieekellyy