Christmas Countdown: 30 days to a better you
€55.00
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Do you want to feel better both mentally & physically for the festive season?
My 30 day Christmas Countdown is here to help you feel better this Christmas. 30 days of light challenges to improve your overall wellbeing this festive season.
What is provided:
- Calorie recommendation based on your goals.
- Recipes
- 30 days of support & challenges to keep you focused and feeling better each day
- It is not super intense and is about just helping you feel accomplished & better heading into the Christmas season
- 3 workouts per week / no workout over 25 mins in length
- Challenge starts 6th November. All details will be sent in the email after purchase.
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