Congratulations on completing your second phase with Shape Up With Sharry. After 8 weeks we will have now figured out what’s best for you in terms of nutrition and are now ready to really bring more definition to your body. This phase is all about bringing shape to your body. In this phase we will keep your body fat down and aim to really bring you to the next level and get more definition and achieve your final goal. I will change your workouts again and also freshen up your meal plans.

What’s included:
1. New meal plans.
2. New workouts with video demonstrations.
3. Exclusive real time workouts with me every Friday to keep you motivated.
4. Weekly check ins.
5. Constant support, advice and motivation.