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Free Calorie Calculator
Imperial (ft/in/lbs)
Metric (cm/kg)
Female
Male
10 100
Years
4'0" 90 8'0" 275
Ft
In
Cms
75 LBS 30 KGS 660 LBS 250 KGS
LBS
KGS
Non Active
Non Active (little or no exercise, desk job)
Light Activity
Lightly Active (light exercise/sports 3-5 days/week)
Active
Active (moderate exercise/sports 3-5 days/week)
Very Active
Very Active (hard exercise/sports 6-7 days per week)
Build Muscle
760
Calories
Maintenance
980
Calories
Fat Loss
1121
Calories
Protein 4 Calories per gram
Fat 9 Calories per gram
Reset
Calculate
Your Results
| GRAMS PER DAY | Calories PER DAY | |
|---|---|---|
|
Protein
|
0
|
0
|
|
Fat
|
0
|
0
|
|
Carbs
|
0
|
0
|
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