Shape Up With Sharry X FacesByGrace

by Paul Sharry

Why not try our workout at home for yourself!
Strength: 4 Rounds of each with 2 min break between rounds. 
Goblet Squat -10 reps
Filly Press - 6 reps each arm ( Standing Or Sitting) 
RDL - 12 reps 

 

 

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