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Blog
by A D
The Trendy Breakfast!
A common 'trendy breakfast' scenario im sure everyone can relate to!
Picture...
by Paul Sharry
How to make it through a Hangover without ruining your diet!
So, you are after been out last night and smashed a load of drinks and the c...
by Paul Sharry
Summer Shred Challenge 2019
Shape Up With Sharry Summer Shred Winners.
The results of the Shred Challe...
by Paul Sharry
Dominique's SUWS Phase 1 Journey
Dominiques Results after Phase 1
I took on this challenge t...
by Paul Sharry
Stop Viewing Foods as...'Good' and 'Bad'
How often have you thought “Oh, I’m starting a new diet, I need to throw o...
by Paul Sharry
When Cancer Knocked On My Door I Could Have Gave Up!
Having connected with Paul towards the latter end of 2018, I quietly follow...
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