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Blog
by Paul Sharry
Why you need to stop worrying about the scales!
Literally, every day I have a conversation with someone who is a little worr...
by Paul Sharry
Another Massive Mistake People Make With Fat Loss
How often have you thought “Oh, I’m starting a new diet, I need to throw o...
by Paul Sharry
Forget What Fitness Told You in 2018.
Over the past 2-3 years, fitness has exploded!!
“The only session you will re...
by Paul Sharry
Striving for perfection or striving for happiness?
Striving for perfection or striving for happiness?
It has never been easier ...
by Paul Sharry
How many times have you said New Year?
How many times have you said New Year, New Me??
Yet I bet you never really s...
by Paul Sharry
WHY YOU’RE FAILING AT YOUR DIET!!!
New week, new me!!It’s time to empty all of the rubbish out of the house &...
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